For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’t overly fast or vigorous introductory con...

"I’ll always be fascinated with understanding how my personal happiness is linked to comfort and confidence within my body."
Cat incorporates this curiosity into all of her classes, helping her students use their breath, body and consciousness to obtain a deeper more meaningful connection with t...

Highly regarded as a teacher's teacher, Chad is recognized internationally for his exceptionally creative yet deeply intelligent sequencing. Marrying art and science, Chad's precise cuing and unique sequencing ease new yogis into the practice while simultaneously challenging seasoned yogis to go ...

Cristina has been teaching various styles of yoga and meditation classes since 2009 and is constantly inspired by teachers and students from all over the world. She is inspired by how movement brings us closer to all parts of ourselves and by the amazing things the human body can do. Her classes ...

"Yoga is a gift, and I love every moment of being able to share that gift in my classes."

Deacon's classes are an intelligent blend of sequenced vinyasa, focused alignment, pranayama, and deep restorative poses. Deacon builds all his classes from a deep perception of yoga as culture -- "a way o...

“Yoga is healing, and it is that simple.” For Maria, yoga is a way to come back to the essence of who we are, a sweet invitation to dive deep into all the goodness and light that lives within us all.

Maria possesses a unique teaching style that combines creative sequencing and precise alignment ...

Rachel is an ERYT 500 Yoga Alliance certified teacher. Each of her classes center around a unique physical and a spiritual theme which is woven throughout every heart opening, alignment specific practice. Whether she is teaching class at some of the best studios in L.A., leading a yoga retreat in...

Through creative and intelligent sequencing, Stephanie works to blend different types of movement inspired by everything from dance to FRC.

Focusing on alignment to create good habits and prevent injuries, Stephanie creates a safe, invigorating, and playful space that allows all students to be ...