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CAT LEVEL ONE/TWO

CAT LEVEL ONE/TWO

"I’ll always be fascinated with understanding how my personal happiness is linked to comfort and confidence within my body."
Cat incorporates this curiosity into all of her classes, helping her students use their breath, body and consciousness to obtain a deeper more meaningful connection with themselves and others around them in a generous and kind way. She has studied under many teachers, including Abbie Galvin and Carrie Owerko.

Find music for Cat's classes on Spotify CatAcquaviva https://open.spotify.com/user/catacquaviva

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CAT LEVEL ONE/TWO
  • CAT LEVEL ONE/TWO - 03/24
    1:06:03
    CAT LEVEL ONE/TWO - 03/24

    CAT LEVEL ONE/TWO - 03/24

    For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’t overly fast or vigorous introductory con...

  • CAT LEVEL ONE/TWO - 03/25
    1:20:07
    CAT LEVEL ONE/TWO - 03/25

    CAT LEVEL ONE/TWO - 03/25

    For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’t overly fast or vigorous introductory con...

  • CAT LEVEL ONE/TWO - 03/26
    1:03:53
    CAT LEVEL ONE/TWO - 03/26

    CAT LEVEL ONE/TWO - 03/26

    For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’t overly fast or vigorous introductory con...

  • CAT LEVEL ONE/TWO - 03/31
    1:05:21
    CAT LEVEL ONE/TWO - 03/31

    CAT LEVEL ONE/TWO - 03/31

    An invigorating and energizing class that moves students into backbends with ease. With a steady and evenly paced flow, Cat creates a practice that is accessible for those new to yoga while simultaneously implementing options in poses that will challenge the seasoned yogi. A class that is energiz...

  • CAT LEVEL ONE/TWO - 04/01
    1:18:04
    CAT LEVEL ONE/TWO - 04/01

    CAT LEVEL ONE/TWO - 04/01

    For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’t overly fast or vigorous introductory con...

  • CAT LEVEL ONE/TWO - 04/07
    1:05:04
    CAT LEVEL ONE/TWO - 04/07

    CAT LEVEL ONE/TWO - 04/07

    For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’t overly fast or vigorous introductory con...

  • CAT LEVEL ONE/TWO - 05/12
    1:01:31
    CAT LEVEL ONE/TWO - 05/12

    CAT LEVEL ONE/TWO - 05/12

    For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’t overly fast or vigorous introductory con...

  • CAT LEVEL ONE/TWO - 05/14
    1:03:35
    CAT LEVEL ONE/TWO - 05/14

    CAT LEVEL ONE/TWO - 05/14

    For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’t overly fast or vigorous introductory con...

  • CAT LEVEL ONE/TWO - 05/21
    1:05:50
    CAT LEVEL ONE/TWO - 05/21

    CAT LEVEL ONE/TWO - 05/21

    PROPS -- 2 Blocks, 1 Blanket

    For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’t overly fas...

  • CAT LEVEL ONE/TWO - 05/26
    1:03:52
    CAT LEVEL ONE/TWO - 05/26

    CAT LEVEL ONE/TWO - 05/26

    For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’t overly fast or vigorous introductory con...

  • CAT LEVEL ONE/TWO - 06/02
    1:10:11
    CAT LEVEL ONE/TWO - 06/02

    CAT LEVEL ONE/TWO - 06/02

    For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’t overly fast or vigorous introductory con...

  • CAT LEVEL ONE/TWO - 06/09
    1:03:28
    CAT LEVEL ONE/TWO - 06/09

    CAT LEVEL ONE/TWO - 06/09

    For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’t overly fast or vigorous introductory con...

  • CAT LEVEL ONE/TWO - 06/11
    1:05:19
    CAT LEVEL ONE/TWO - 06/11

    CAT LEVEL ONE/TWO - 06/11

    For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’t overly fast or vigorous introductory con...

  • CAT LEVEL ONE/TWO - 06/16
    1:07:01
    CAT LEVEL ONE/TWO - 06/16

    CAT LEVEL ONE/TWO - 06/16

    For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’t overly fast or vigorous introductory con...

  • CAT LEVEL ONE/TWO - 06/18
    1:00:48
    CAT LEVEL ONE/TWO - 06/18

    CAT LEVEL ONE/TWO - 06/18

    For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’t overly fast or vigorous introductory con...

  • CAT LEVEL ONE/TWO - 06/23
    1:04:30
    CAT LEVEL ONE/TWO - 06/23

    CAT LEVEL ONE/TWO - 06/23

    For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’t overly fast or vigorous introductory con...

  • CAT LEVEL ONE/TWO - 06/25
    1:07:35
    CAT LEVEL ONE/TWO - 06/25

    CAT LEVEL ONE/TWO - 06/25

    For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’t overly fast or vigorous introductory con...

  • CAT LEVEL ONE/TWO - 06/30
    1:03:36
    CAT LEVEL ONE/TWO - 06/30

    CAT LEVEL ONE/TWO - 06/30

    For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’t overly fast or vigorous introductory con...

  • CAT LEVEL ONE/TWO - 07/02
    1:04:23
    CAT LEVEL ONE/TWO - 07/02

    CAT LEVEL ONE/TWO - 07/02

    For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’t overly fast or vigorous introductory con...

  • CAT LEVEL ONE/TWO - 5/19
    1:06:48
    CAT LEVEL ONE/TWO - 5/19

    CAT LEVEL ONE/TWO - 5/19

    For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’t overly fast or vigorous introductory con...

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