Live stream preview

Watch this video and more on ROAM LA TV

Watch this video and more on ROAM LA TV

CAT LEVEL ONE/TWO - 06/25

CAT LEVEL ONE/TWO • 1h 7m

Up Next in CAT LEVEL ONE/TWO

  • CAT LEVEL ONE/TWO - 06/30

    Get into deep core work, working into the transverse abdominis -- starting with a foundation of breathwork -- in this creative, sweet flow with Cat.

    PROPS - 2 Blocks and a Yoga Strap

    For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or si...

  • CAT LEVEL ONE/TWO - 07/02

    A continuation of and a compliment to the work found in Cat's 06/30 class. Get into deep core work, working into the transverse abdominis, in this creative, sweet flow with Cat.

    PROPS - 2 Blocks and a Yoga Strap

    For those newer to the practice of yoga, who like to move at a slower pace, are re...

  • CAT LEVEL ONE/TWO - 5/19

    For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’t overly fast or vigorous introductory con...