CRISTINA LEVEL ONE/TWO
Cristina has been teaching various styles of yoga and meditation classes since 2009 and is constantly inspired by teachers and students from all over the world. She is inspired by how movement brings us closer to all parts of ourselves and by the amazing things the human body can do. Her classes challenge all students to go beyond and to push further both physically and mentally.
Find Playlists for all of Cristina's classes on Spotify Cristina Schulman https://open.spotify.com/user/1228831997
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CRISTINA LEVEL ONE/TWO - 03/21
For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’t overly fast or vigorous introductory con...
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CRISTINA LEVEL ONE/TWO - 03/28
For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’t overly fast or vigorous introductory con...
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CRISTINA LEVEL ONE/TWO - 04/04
For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’t overly fast or vigorous introductory con...
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CRISTINA LEVEL ONE/TWO - 04/11
For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’t overly fast or vigorous introductory con...
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CRISTINA LEVEL ONE/TWO - 04/18
PROPS -- 1 or 2 Blankets (yogi's choice)
For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’...
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CRISTINA LEVEL ONE/TWO - 04/25
For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’t overly fast or vigorous introductory con...
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CRISTINA LEVEL ONE/TWO - 05/02
For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’t overly fast or vigorous introductory con...
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CRISTINA LEVEL ONE/TWO - 05/10
For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’t overly fast or vigorous introductory con...
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CRISTINA LEVEL ONE/TWO - 05/16
Explore being present and settling into poses in this challenging flow.
PROPS -- 2 Blocks and a Blanket
Find Cristina's Class Playlist by following her on Spotify -- Cristina Schulman.For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or s...
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CRISTINA LEVEL ONE/TWO - 05/23
A slow moving flow with held poses to strengthen and settle. Learn to be present in the uncomfortable and to appreciate the strength that comes with such patience.
PROPS -- A Blanket and 2 Blocks
For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an ...
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CRISTINA LEVEL ONE/TWO - 06/06
For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’t overly fast or vigorous introductory con...
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CRISTINA LEVEL ONE/TWO - 06/13
For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’t overly fast or vigorous introductory con...
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CRISTINA LEVEL ONE/TWO - 06/15
For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’t overly fast or vigorous introductory con...
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CRISTINA LEVEL ONE/TWO - 06/20
For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’t overly fast or vigorous introductory con...
