NEW WEEK: NEW VIDEOS

New content added each week from Chad Dennis, one of the founders and owners of ROAM LA.

Over the last 30 years, Chad has had the incredible fortune of studying directly under some of the most renowned teachers in their respective fields of Anatomy, Anusara, Ashtanga, Buddhism, Physical Therapy, Psychology, Kinesiology, Vinyasa and Vipassana.

Marrying art with science he is highly regarded as a teachers' teacher and is recognized for his exceptionally creative yet deeply intelligent sequencing.

He has been featured in Yoga Journal, Details, Self, Men’s Health, Men’s Fitness, YOGANONYMOUS, Vogue, People, US Weekly, Forbes, KTLA, Chalkboard, DuJour, French Vogue, Style Caster, Goop, Well + Good, A General Motors Campaign, The Numinous and the LA Times to name a few.

Chad currently lives in Los Angeles with his wife and two sons and is one of the founders of ROAM LA yoga.

1:12:44

** NEW CLASS ** CHAD LEVEL 2 -- 05/22/2023

** NEW CLASS ** CHAD LEVEL 2 -- 05/22/2023

Peak Pose: Pincha Mayurasana (Forearm Stand)

Targets: Shoulders, arms, core

PROPS: 2 Blocks

ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked toget...
1:18:44

** NEW CLASS ** CHAD LEVEL 2 -- 05/19/2023

** NEW CLASS ** CHAD LEVEL 2 -- 05/19/2023

Peak Pose: "L" Shaped Handstand

Targets: Hamstrings, hips, core, shoulders, arms

PROPS: 2 Blocks and a Yoga Strap

ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous...
1:18:50

** NEW CLASS ** CHAD LEVEL 2 - 05/10/2023

** NEW CLASS ** CHAD LEVEL 2 - 05/10/2023

Peak Pose: Parivrtta Trikonasana (Revolved Triangle Pose)

Targets: Outer hips compacting, twisting, hamstring lengthening and strengthening, core

PROPS: 2 Blocks

ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow conce...
1:15:14

** NEW CLASS ** CHAD LEVEL 2 - 05/08/2023

** NEW CLASS ** CHAD LEVEL 2 - 05/08/2023

Chad's compliment to his class on 05/05/2023.

Peak Pose: Eka Pada Galavasana

Targets: Hips, core, arm strengthening and balancing

PROPS: 2 Blocks

ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to...
1:23:22

** NEW CLASS ** CHAD LEVEL 2 - 05/05/2023

** NEW CLASS ** CHAD LEVEL 2 - 05/05/2023

Peak Pose: Eka Pada Galavasana

Targets: Hips, core, arm strengthening and balancing

PROPS: 2 Blocks

ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures link...
1:12:22

CHAD LEVEL 2 - 05/01/2023

CHAD LEVEL 2 - 05/01/2023

Peak Pose: Garudasana (Eagle Pose)

Targets: Standing balance, ankles, core, legs

PROPS: 2 Blocks

ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked ...