CHAD LEVEL 2 - 11/07/2025
PURA VIDA
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59m
Peak Pose: Variation of Hanumanasana
Targets: Hamstrings, hip opening, core
PROPS: Two blocks and a blanket
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of poses making this class accessible to both intermediate as well as advanced level practitioners.
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CHAD LEVEL 2 - 11/14/2025
Peak Pose: Garudasana
Targets: Balance, ankles, shoulders, inner thighs, outer hips
PROPS: A blanket and 2 blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous ...
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CHAD LEVEL 2 - 05/03/2025
Peak Pose:
Targets:
PROPS:
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of poses ma...
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CHAD LEVEL 2 - 05/02/2025
Peak Pose:
Targets:
PROPS:
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of poses ma...
