CHAD LEVEL 2 04292025
PURA VIDA
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1h 28m
Up Next in PURA VIDA
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CHAD LEVEL 2 - 03/28/2025
Peak Pose: Kapinjalasana
Targets: Backbending, obliques, shoulders, arms, outer hips, ankles
PROPS: 2 blocks and a blanket
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of ...
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CHAD LEVEL 2 - 03/21/2024
Peak Pose: Dancer's Pose
Targets: Heart-opening, back-bending, standing balance
PROPS: 2 Blocks and a Blanket
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous post...
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CHAD LEVEL 2 - 03/14/2025
Peak Pose: Ardha Upavistha Hanumanasana
Targets: releasing hamstrings and low back <3
PROPS: 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures li...
