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CHAD LEVEL 2 07182025

PURA VIDA • 1h 1m

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Peak Pose: Kapinjalasana

Targets: Backbending, obliques, shoulders, arms, outer hips, ankles

PROPS: 2 blocks and a blanket

ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of ...