CHAD LEVEL 2 - 04/25/2025
PURA VIDA
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1h 21m
Peak Pose: Eka Pada Koundinyasana
Targets: Hips, Hamstrings, Arm Balance, Core
PROPS: 2 Blocks and a Blanket
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of poses making this class accessible to both intermediate as well as advanced level practitioners.
Up Next in PURA VIDA
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CHAD LEVEL 2 - 04/11/2025
Peak Pose: Parivrtta Ardha Chandra Chapasana
Targets: Backbends, Twisitng, Hips, Ankles, Standing balance
PROPS: 2 Blocks and a Blanket
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition i...
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CHAD LEVEL 2 06132025
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CHAD LEVEL 2 - 06/20/2025
Peak Pose:
Targets:
PROPS:
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of poses ma...
