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CHAD LEVEL 2 - CROW (ii)

CHAD LEVEL TWO • 1h 20m

Up Next in CHAD LEVEL TWO

  • CHAD LEVEL 2 - CROW

    The first of 2 classes moving toward the peak pose of Crow.

    Targets: Core-engaging, hip-opening, hamstring-contracting, arm-strengthening

    PROPS -- 2 Blocks

    Class originally taught on 02/04/2022.

    ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a ...

  • CHAD LEVEL 2 - UTTHITA HASTA PADANGUS...

    The second of 2 classes moving toward the peak pose of Revolved Utthita Hasta Padangusthasana. Challenge yourself further as Chad takes his sequence to the next level.

    Targets: Core-engaging, twisting, outer hip-strengthening, hamstring-lengthening

    PROPS -- 2 Blocks and a Yoga Strap

    Class orig...

  • CHAD LEVEL 2 -- KAPOTASANA

    Chad doubles up on Pigeon Pose in this hip intensive class.

    Class originally taught on 11/03/2021.

    ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked ...