CHAD LEVEL TWO

CHAD LEVEL TWO

Highly regarded as a teacher's teacher, Chad is recognized internationally for his exceptionally creative yet deeply intelligent sequencing. Marrying art and science, Chad brings a rare precision of cuing and a unique structure of flow. Each class builds through a steady climb and challenges all students to move beyond limits.

Over the last 25 years Chad has had the incredible fortune of studying directly under some of the most renowned teachers in their respective fields of Anatomy, Anusara, Ashtanga, Buddhism, Physical Therapy, Psychology, Kinesiology, Vinyasa and Vipassana.

Find Playlists for all of Chad's classes on Spotify chadwdennis https://open.spotify.com/user/chadwdennis

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CHAD LEVEL TWO
  • CHAD LEVEL 2 - 05/31/2024

    Peak Pose: Variations of Eagle Pose

    Targets: Core, Shoulders, Hips, Standing Balance

    PROPS: 2 Blocks and a Blanket

    ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous...

  • CHAD LEVEL 2 - 05/24/2024

    Peak Pose:

    Targets:

    PROPS: 2 Blocks

    ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.

    Teachers make sure to offer a wide variation of ...

  • CHAD LEVEL 2 - 04/26/2024

    Peak Pose: Chapasana

    Targets: Standing balance, Backbending, Hamstrings, Heart-opening

    PROPS: 2 Blocks

    ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures l...

  • CHAD LEVEL 2 - 05/03/2024

    Peak Pose: Vashistasana Variation

    Targets: Arms, Shoulders, Core, Outer Hips

    PROPS: 2 Blocks

    ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked toge...

  • CHAD LEVEL 2 - 05/17/2024

    Peak Pose: Variations of Kakasana (Crow Pose)

    Targets: arms, core, hamstring contraction, balancing

    PROPS: 2 Blocks

    ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numero...

  • CHAD LEVEL 2 - 04/05/2024

  • CHAD LEVEL 2 - 03/29/2024

    Peak Pose: Parivrtta Hasta Padangusthasana - D

    Targets: Hamstrings, core, twists, balance, ankles

    PROPS: 2 Blocks and a Strap

    ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out...

  • CHAD LEVEL 2 - 03/15/2024

    Peak Pose: Parivrtta Trikonasana

    Targets: Twisting, hamstrings, hips, core

    PROPS: 2 Blocks

    ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked togeth...

  • CHAD LEVEL 2 - 02/23/2024

    Peak Pose: Parivrtta Ardha Chandra Chapasana

    Targets: Hamstrings, twisting, standing balance

    PROPS: 2 Blocks

    ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous post...

  • CHAD LEVEL 2 - 02/16/2024

    Peak Pose:

    Targets:

    PROPS: 2 Blocks

    ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.

    Teachers make sure to offer a wide variation of ...

  • CHAD LEVEL 2 - 02/09/2024

    Peak Pose:

    Targets:

    PROPS: 2 Blocks

    ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.

    Teachers make sure to offer a wide variation of ...

  • CHAD LEVEL 2 - 03/08/2024

    Peak Pose: Vasisthasana

    Targets: Arms, shoulders, obliques, outer hips, core

    PROPS: 2 Blocks and a Blanket

    ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous posture...

  • CHAD LEVEL 2 - 01/30/2024

    Peak Pose: Eagle Pose

    Targets: Core, Hips, Standing Balance

    PROPS: 2 Blocks

    ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.

    Teachers ...

  • CHAD LEVEL 2 - 12/15/2023

    Peak Pose: Ardha Chandrasana & Parivrtta Ardha Chandrasana

    Targets: Standing balance, ankle strengthening, outer hips, hamstrings, core, twisting

    PROPS: 2 Blocks

    ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow conce...

  • CHAD LEVEL 2 - 12/08/2023

    Peak Pose: Eka Pada Koundinyasana

    Targets: Arm balance, core strength, hip opening, hamstring lengthening

    PROPS: 2 Blocks

    ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of ...

  • CHAD LEVEL 2 - 10/27/2023

    Peak Pose: Hanumanasana

    Targets: Hamstrings

    PROPS: 2 Blocks

    ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.

    Teachers make sure to off...

  • CHAD LEVEL 2 - 12/01/2023

    Peak Pose: Natarajasana (Dancer's Pose)

    Targets: Back bending, standing balance, hamstring engaging, chest opening, core, ankles

    PROPS: 2 Blocks and a Yoga Strap

    ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concep...

  • CHAD LEVEL 2 - 11/10/2023

    ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.

    Teachers make sure to offer a wide variation of poses making this class accessible to bot...

  • CHAD LEVEL 2 - 09/15/2023

    Peak Pose: Eka Pada Koundinyasana

    Targets: Arm balance, arm strengthening, core, obliques, outer hips, hamstrings

    PROPS: 2 Blocks

    ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and...

  • CHAD LEVEL 2 - 09/08/2023

    Peak Pose: Vasisthasana (Side Plank)

    Targets: Arm balance, arm strengthening, core, obliques, outer hips

    PROPS: 2 Blocks

    ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of n...

  • CHAD LEVEL 2 - 09/01/2023

    Focus: Heart opening in backbends

    PROPS: 2 Blocks

    ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.

    Teachers make sure to offer a wide v...

  • CHAD LEVEL 2 - 08/25/2023

    Peak Pose:

    Targets:

    PROPS: 2 Blocks

    ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.

    Teachers make sure to offer a wide variation of ...

  • CHAD LEVEL 2 - 08/18/2023

    Peak Pose: Eagle Pose

    Targets: Standing balance, hip adductors, shoulders, core

    PROPS: 2 Blocks

    ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked t...

  • CHAD LEVEL 2 - 08/11/2023

    Peak Pose: Eka Pada Galavasana

    Targets: Hip-opening, arm balancing, core, shoulders, hamstrings

    PROPS: 2 Blocks

    ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous p...