CHAD LEVEL 2 - 03/28/2025
CHAD LEVEL TWO
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1h 6m
Peak Pose: Kapinjalasana
Targets: Backbending, obliques, shoulders, arms, outer hips, ankles
PROPS: 2 blocks and a blanket
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of poses making this class accessible to both intermediate as well as advanced level practitioners.
Up Next in CHAD LEVEL TWO
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CHAD LEVEL 2 - 03/21/2024
Peak Pose: Dancer's Pose
Targets: Heart-opening, back-bending, standing balance
PROPS: 2 Blocks and a Blanket
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous post...
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CHAD LEVEL 2 - 03/14/2025
Peak Pose: Ardha Upavistha Hanumanasana
Targets: releasing hamstrings and low back <3
PROPS: 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures li...
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CHAD LEVEL 2 - 03/04/2025
Peak Pose: Traditional and Revolved Ardha Chandrasana
Targets: Standing balance, twisting, hip opening, outer hip compacting, hamstrings, ankle strengthening
PROPS: 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding o...
