JENN LEVEL TWO - 05/05
ROAM TWISTS
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1h 15m
A practice birthed from in the moment lessons of a global pandemic. Jenn builds a sequence of "integration" -- exploring the nuances of each moment, "breathing in a sense of belonging." Core is key.
PROPS -- 2 Blocks, a Yoga Strap and a Blanket
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of poses making this class accessible to both intermediate as well as advanced level practitioners.
Up Next in ROAM TWISTS
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JENN LEVEL 2 - 07/28
This is a core intensive, twisting flow, integrating work in the entire body.
PROPS - 2 Blocks and a Yoga Strap
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous ...
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MARIA LEVEL TWO - 04/19
This is a sweet twisting class, with the twists focused on the tissue between the shoulder blades and behind the heart and the lungs
PROPS -- A Blanket
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how ...
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CAT LEVEL ONE/TWO - 06/11
Join us in this nurturing, shoulder girdle opening, twisting flow.
PROPS -- Blanket, 2 Blocks
Original class taught 06/11/2020.
For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of ...
