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Watch this video and more on ROAM LA TV

JENN LEVEL 2 - 07/28

ROAM TWISTS • 1h 20m


  • MARIA LEVEL TWO - 04/19

    This is a sweet twisting class, with the twists focused on the tissue between the shoulder blades and behind the heart and the lungs

    PROPS -- A Blanket

    ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how ...

  • CAT LEVEL ONE/TWO - 06/11

    Join us in this nurturing, shoulder girdle opening, twisting flow.

    PROPS -- Blanket, 2 Blocks

    For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and sec...


    Get right into that hip work and side-body love with Maria in this short and spicy sequence.

    Props - 2 Blocks and a Blanket

    These classes are designed for those that are short on time, but still want all the sweetness that comes from a traditional ROAM class.