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Watch this video and more on ROAM LA TV

JENN LEVEL 2 - 07/28

ROAM TWISTS • 1h 20m


  • MARIA LEVEL TWO - 04/19

    This is a sweet twisting class, with the twists focused on the tissue between the shoulder blades and behind the heart and the lungs

    PROPS -- A Blanket

    ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how ...

  • CAT LEVEL ONE/TWO - 06/11

    Join us in this nurturing, shoulder girdle opening, twisting flow.

    PROPS -- Blanket, 2 Blocks

    Original class taught 06/11/2020.

    For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of ...


    Get right into that hip work and side-body love with Maria in this short and spicy sequence.

    Props - 2 Blocks and a Blanket

    These classes are designed for those that are short on time, but still want all the sweetness that comes from a traditional ROAM class.