PEAK POSE -- EAGLE
PROPS -- 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Jenn gets creative with props in this class from Thursday, 06/17/2021. Get grounded and strong in this Stability Flow, and it wouldn't be a Jenn class without lots of CORE.
PROPS -- 2 Blocks and a Theraband or yoga strap
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO ...
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Props - 2 Blocks
Get right into that hip work and side-body love with Maria in this short and spicy sequence.
Props - 2 Blocks and a Blanket
These classes are designed for those that are short on time, but still want all the sweetness that comes from a traditional ROAM class.