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JENN SHORT+SWEET - 01/04/2021

ROAM SHORT+SWEET • 38m

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    These classes are designed for those that a short on time, but still want all the sweetness that comes from traditional ROAM classes.

    Open the hamstrings and deepen your practice in this succinct flow into ardha upavistha hanumanasana.

    Props -- 2 blocks

  • JENN SHORT+SWEET - 01/11/2021

    Take a ROAM 60/75/90 minute class, compress it into a 25-40 minute format and what do you have - something that's SHORT+SWEET!

    These classes are designed for those that a short on time, but still want all the sweetness that comes from traditional ROAM classes.

    Props -- 2 blocks, 1 blanket