RACHEL JACKSON PRACTICE 2: SUN SALUTATION
ROAM LEVEL ONE/TWO • 32m
Practice 2: Sun Salutations - Become familiar with terms and poses for the foundational and core flow of Vinyasa classes.
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RACHEL JACKSON - PRACTICE 1: FOUNDATION
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Props - 2 blocks, a blanket and a bolster or pillow
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LEAH SHORT+SWEET - 01/12/2021
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Props -- 2 blocks and a blanket
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LEAH SHORT+SWEET - 01/17/2021
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Props -- 2 blocks, 1 blanket
