JENN LEVEL 2 - 10/24/2022
ROAM CORE WORK
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1h 17m
Take a deep dive into your practice with co-owner and founder, Jennifer Perry.
Jenn will guide you intelligently through her sequence surprise you with her peak pose (or two!) Be sure to grab the props listed in the class description for your practice!
PROPS: 2 Blocks, a Yoga Strap and wall space to go upside down!
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of poses making this class accessible to both intermediate as well as advanced level practitioners.
Up Next in ROAM CORE WORK
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JENN LEVEL 2 - 11/28/2022
Take a deep dive into your practice with co-owner and founder, Jennifer Perry.
Jenn will intelligently guide you through her sequence and surprise you with her peak pose (or two!) Be sure to grab the props listed below for your practice!
PROPS: 2 Blocks and a Yoga Strap
ROAM’s version of an Op...
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JENN LEVEL 2 - 12/05/2022
Take a deep dive into your practice with co-owner and founder, Jennifer Perry.
Jenn will intelligently guide you through her sequence and surprise you with her peak pose (or two!) Be sure to grab the props listed below for your practice!
PROPS: 2 Blocks and 1 or 2 Blankets
ROAM’s version of an...
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CHAD LEVEL 2 EKA PADA KOUNDINYASANA
Chad finds a unique way into this strong arm balance, working from the hips up. Think "frog pose."
Targets: Hip opening, core engaging, arm strengthening
PROPS -- 2 Blocks
Class originally taught on 12/12/2022.
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for...
