Live stream preview

Watch this video and more on ROAM LA TV

Watch this video and more on ROAM LA TV

CHAD LEVEL 2 - VASISTHASANA

ROAM CORE WORK • 1h 19m

Up Next in ROAM CORE WORK

  • CHAD LEVEL 2 EKA PADA KOUDINYASANA

    Chad always says there are a million different ways to intelligently approach a peak pose. This is one of our favorite sequences of Chad's design -- moving into Eka Pada Koundinyasana.

    Targets: Hip opening, core, and arm strength

    PROPS -- 2 Blocks

    Class originally taught on 10/14/2022.

    ROAM’...

  • JENN LEVEL 2 - 10/24/2022

    Take a deep dive into your practice with co-owner and founder, Jennifer Perry.

    Jenn will guide you intelligently through her sequence surprise you with her peak pose (or two!) Be sure to grab the props listed in the class description for your practice!

    PROPS: 2 Blocks, a Yoga Strap and wall sp...

  • JENN LEVEL 2 - 11/28/2022

    Take a deep dive into your practice with co-owner and founder, Jennifer Perry.

    Jenn will intelligently guide you through her sequence and surprise you with her peak pose (or two!) Be sure to grab the props listed below for your practice!

    PROPS: 2 Blocks and a Yoga Strap

    ROAM’s version of an Op...