Live stream preview

Watch this video and more on ROAM LA TV

Watch this video and more on ROAM LA TV

CAT LEVEL ONE/TWO - 07/02

ROAM CORE WORK • 1h 4m

Up Next in ROAM CORE WORK

  • CHAD LEVEL 2 -- SIDE CROW

    Peak Pose -- Side Crow

    PROPS -- 2 Blocks

    ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.

    Teachers make sure to offer a wide variation o...

  • CHAD LEVEL 2 - CROW 2 CRANE

    Morph from Crow Pose and extend the arms to Crane in this core strengthening sequence.

    PROPS -- 2 Blocks

    ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures ...

  • JENN LEVEL TWO - 04/14/2020 - CORE, C...

    This class is all about the core! Jenn moves us through an involved sequence into headstand.

    PROPS -- 2 Blocks, a Blanket and a Yoga Strap

    ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transiti...