CHAD LEVEL 2 - 08/11/2023
ROAM ARM BALANCES
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1h 6m
Peak Pose: Eka Pada Galavasana
Targets: Hip-opening, arm balancing, core, shoulders, hamstrings
PROPS: 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of poses making this class accessible to both intermediate as well as advanced level practitioners.
Up Next in ROAM ARM BALANCES
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** NEW CLASS ** CHAD LEVEL 2 - 05/08/...
Chad's compliment to his class on 05/05/2023.
Peak Pose: Eka Pada Galavasana
Targets: Hips, core, arm strengthening and balancing
PROPS: 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to...
-
** NEW CLASS ** CHAD LEVEL 2 - 05/05/...
Peak Pose: Eka Pada Galavasana
Targets: Hips, core, arm strengthening and balancing
PROPS: 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures link...
-
CHAD LEVEL 2 - 04/24/2023
Chad's compliment to his class on 04/23/2023.
Peak Pose: CROW
Targets: serratus anterior, hips, hamstrings, arm strengthening and balancing, core
PROPS -- 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow co...
