PURA VIDA
New content added each week from Chad Dennis, one of the founders and owners of ROAM LA.
Over the last 30 years, Chad has had the incredible fortune of studying directly under some of the most renowned teachers in their respective fields of Anatomy, Anusara, Ashtanga, Buddhism, Physical Therapy, Psychology, Kinesiology, Vinyasa and Vipassana.
Marrying art with science he is highly regarded as a teachers' teacher and is recognized for his exceptionally creative yet deeply intelligent sequencing.
He has been featured in Yoga Journal, Details, Self, Men’s Health, Men’s Fitness, YOGANONYMOUS, Vogue, People, US Weekly, Forbes, KTLA, Chalkboard, DuJour, French Vogue, Style Caster, Goop, Well + Good, A General Motors Campaign, The Numinous and the LA Times to name a few.
Chad currently lives in Los Angeles with his wife and two sons and is one of the founders of ROAM LA yoga.
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CHAD LEVEL 2 - 08/25/2023
Peak Pose:
Targets:
PROPS: 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of ...
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CHAD LEVEL 2 - 08/18/2023
Peak Pose: Eagle Pose
Targets: Standing balance, hip adductors, shoulders, core
PROPS: 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked t...
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CHAD LEVEL 2 - 08/11/2023
Peak Pose: Eka Pada Galavasana
Targets: Hip-opening, arm balancing, core, shoulders, hamstrings
PROPS: 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous p...
