CHAD LEVEL 2 - 05/03/2024
PURA VIDA
•
1h 8m
Peak Pose: Vashistasana Variation
Targets: Arms, Shoulders, Core, Outer Hips
PROPS: 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of poses making this class accessible to both intermediate as well as advanced level practitioners.
Up Next in PURA VIDA
-
CHAD LEVEL 2 - 05/17/2024
Peak Pose: Variations of Kakasana (Crow Pose)
Targets: arms, core, hamstring contraction, balancing
PROPS: 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numero...
-
CHAD LEVEL 2 - 04/05/2024
-
CHAD LEVEL 2 - 03/29/2024
Peak Pose: Parivrtta Hasta Padangusthasana - D
Targets: Hamstrings, core, twists, balance, ankles
PROPS: 2 Blocks and a Strap
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out...
