Live stream preview

Watch this video and more on ROAM LA TV

Watch this video and more on ROAM LA TV

CHAD SHORT+SWEET - REVOLVED SUGARCANE POSE

CHAD LEVEL TWO • 35m

Up Next in CHAD LEVEL TWO

  • CHAD SHORT+SWEET - EAGLE POSE

    These classes are designed for those that a short on time, but still want all the sweetness that comes from traditional ROAM classes. Hone focus and challenge balance in this swift flow into Eagle Pose.

    Suggested Props - 1 Block

    ROAM’s version of an Open Level [Intermediate/Advanced] class - LE...

  • CHAD SHORT+SWEET - DANCER'S POSE

    Find deep back bending through expansion in the front body without compression in the back body. Chad takes us on a condensed yet efficient journey into Dancer's Pose.

    Props - 1 Block

    ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic unders...

  • CHAD SHORT+SWEET HEAD to KNEE POSE

    These classes are designed for those that a short on time, but still want all the sweetness that comes from traditional ROAM classes.

    Activate and open the muscle groups necessary to approach the standing balance pose, Head to Knee Pose (Dandayamana Janushirasana).

    Class taught without props,...