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CHAD SHORT+SWEET CROW

CHAD LEVEL TWO • 32m

Up Next in CHAD LEVEL TWO

  • CHAD SHORT+SWEET HANUMAN

    These classes are designed for those that a short on time, but still want all the sweetness that comes from traditional ROAM classes.

    Open the hamstrings and deepen your practice in this succinct flow into ardha upavistha hanumanasana.

    Props -- 2 blocks

  • CHAD SHORT+SWEET PIGEON

    Reset and open the hips in this condensed class focused on easing into prep for Ardha Kapotasana or half pigeon pose.

    Props -- 1 block

  • CHAD SHORT+SWEET SIDE CROW

    These classes are designed for those that a short on time, but still want all the sweetness that comes from traditional ROAM classes.

    In this class, Chad takes you on a concise journey into Side Crow.

    Props -- 2 blocks