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**NEW CONTENT** CHAD LEVEL 2 - EAGLE POSE

CHAD LEVEL TWO • 1h 15m

Up Next in CHAD LEVEL TWO

  • CHAD SHORT+SWEET - REVOLVED SUGARCANE...

    These classes are designed for those that a short on time, but still want all the sweetness that comes from traditional ROAM classes.

    Strengthen the abdomen, ankles, thighs, buttocks and spine in this peak pose, Parivrtta Ardha Chandra Chapasana, or Revolved Sugarcane. As we strengthen, we will...

  • CHAD SHORT+SWEET - EAGLE

    These classes are designed for those that a short on time, but still want all the sweetness that comes from traditional ROAM classes. Hone focus and challenge balance in this swift flow into Eagle Pose.

    Suggested Props - 1 Block

    ROAM’s version of an Open Level [Intermediate/Advanced] class - LE...

  • CHAD SHORT+SWEET - DANCER'S POSE

    Find deep back bending through expansion in the front body without compression in the back body. Chad takes us on a condensed yet efficient journey into Dancer's Pose.

    Props - 1 Block

    ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic unders...