Live stream preview

Watch this video and more on ROAM LA TV

Watch this video and more on ROAM LA TV

CHAD LEVEL 2 -- SIDE CROW

CHAD LEVEL TWO • 1h 9m

Up Next in CHAD LEVEL TWO

  • CHAD LEVEL 2 - CROW 2 CRANE

    Morph from Crow Pose and extend the arms to Crane in this core strengthening sequence.

    PROPS -- 2 Blocks

    ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures ...

  • CHAD LEVEL 2 - AHRA UPAVISTHA HANUMAN...

    Chad's class from last Friday, 09/10/2021. Join us as we explore various approaches to slide into this hips and hamstring intensive pose: AHRA UPAVISTHA HANUMANASANA

    PROPS -- 2 Blocks

    ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic underst...

  • CHAD LEVEL 2 - 08/14

    Chad describes this class as a "meat and potatoes" class, but he takes it BeyondMeat and potatoes (see what we did there?) through flow into variations of challenging arm balances. Like a Labor Day feast, enjoy!

    PROPS -- 2 Blocks

    ROAM’s version of an Open Level [Intermediate/Advanced] class - L...