CHAD LEVEL 2 - 07/05/2024
ROAM TWISTS
•
1h 8m
Peak Pose: Revolved Triangle Pose
Targets: Twisting, standing balance
PROPS: 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of poses making this class accessible to both intermediate as well as advanced level practitioners.
Up Next in ROAM TWISTS
-
CHAD LEVEL 2 - 06/07/2024
Peak Pose: Side Crow
Targets: Twisting, arm balancing, core, shoulders, hips, hamstrings
PROPS: 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures...
-
CHAD LEVEL 2 - 03/29/2024
Peak Pose: Parivrtta Hasta Padangusthasana - D
Targets: Hamstrings, core, twists, balance, ankles
PROPS: 2 Blocks and a Strap
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out...
-
CHAD LEVEL 2 - 03/15/2024
Peak Pose: Parivrtta Trikonasana
Targets: Twisting, hamstrings, hips, core
PROPS: 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked togeth...