MARIA SHORT+SWEET "HIP SIDE-BODY LOVE"
ROAM LEVEL TWO
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40m
Get right into that hip work and side-body love with Maria in this short and spicy sequence.
Props - 2 Blocks and a Blanket
These classes are designed for those that are short on time, but still want all the sweetness that comes from a traditional ROAM class.
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Suggested Props - 1 Block
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MARIA SHORT+SWEET - HIP FLEXION/EXTEN...
Explore movement and opening in the hips in this short and spicy practice with Maria!
Props -- 2 Blocks
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