ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of poses making this class accessible to both intermediate as well as advanced level practitioners.
In this practice, Jenn deals with the concepts of loneliness building to resilience. Heart lessons from a pandemic worked into a healing flow.
PROPS - 2 Blocks and a Yoga Strap
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding ...
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of poses making this class accessible to bot...
A practice birthed from in the moment lessons of a global pandemic. Jenn builds a sequence of "integration" -- exploring the nuances of each moment, "breathing in a sense of belonging." Core is key.
PROPS -- 2 Blocks, a Yoga Strap and a Blanket
ROAM’s version of an Open Level [Intermediate/Ad...