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Watch this video and more on ROAM LA TV

** NEW CONTENT ** JENN LEVEL 2 "TWISTING CORE"

ROAM LEVEL TWO • 1h 24m

Up Next in ROAM LEVEL TWO

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    Class originally taught on 11/03/2021.

    ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked ...

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    Every move is intentional in this continuous flow. With "intention" as a theme, Jenn moves us intelligently into deep backbends.

    PROPS -- 2 Blocks, a long Yoga Strap, 2 Blankets or 1 Bolster

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    ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for...

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    Chad gets creative, incorporating Physical Therapy into this moving sequence. Connect to the core, open the hips and take flight in Crow.

    PROPS -- 2 Blocks

    ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and ...