CHAD SHORT+SWEET CROW
ROAM LEVEL TWO • 32m
Tighten your core and engage the hamstrings and prepare to take flight in this short sequence focus on launching you into Crow Pose.
NO PROPS NEEDED
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Teachers make sure to offer a wide variation of poses making this class accessible to bot...
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CHAD LEVEL TWO - 03/20
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of poses making this class accessible to bot...
