Live stream preview

Watch this video and more on ROAM LA TV

Watch this video and more on ROAM LA TV

CHAD SHORT+SWEET SIDE CROW

ROAM LEVEL TWO • 36m

Up Next in ROAM LEVEL TWO

  • JENN SHORT+SWEET - 01/11/2021

    Take a ROAM 60/75/90 minute class, compress it into a 25-40 minute format and what do you have - something that's SHORT+SWEET!

    These classes are designed for those that a short on time, but still want all the sweetness that comes from traditional ROAM classes.

    Props -- 2 blocks, 1 blanket

  • JENN SHORT+SWEET - 30 MINUTE CORE FLOW

    Wake up the core and build heat in this quick 30 minute flow with Jenn.

    PROPS -- 2 Blocks (A Strap is suggested but not necessary)

    Take a ROAM 60/75/90 minute class, compress it into a 25-40 minute format and what do you have - something that's SHORT+SWEET!

    These classes are designed for those...

  • CHAD SHORT+SWEET HANUMAN

    These classes are designed for those that a short on time, but still want all the sweetness that comes from traditional ROAM classes.

    Open the hamstrings and deepen your practice in this succinct flow into ardha upavistha hanumanasana.

    Props -- 2 blocks