CHAD LEVEL TWO - 04/11
ROAM LEVEL TWO • 1h 10m
Chad ramps up his exploration into Eka Pada Galavasana from his class on 04/10 and takes the practice even deeper in this intelligent flow. Open the hips, strengthen the core and fly away in the peak arm balance.
PROPS -- 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of poses making this class accessible to both intermediate as well as advanced level practitioners.
Up Next in ROAM LEVEL TWO
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CHAD LEVEL TWO - 04/13 - GARUDASANA
"Take flight" in this intelligent and integrated sequence, building to our peak pose of "Garudasana" or Eagle Pose.
PROPS - 2 Blocks and a Blanket
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to t...
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CHAD LEVEL TWO - 04/15
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of poses making this class accessible to bot...
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CHAD LEVEL TWO - 04/17
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of poses making this class accessible to bot...
