CHAD LEVEL 2 - 12/01/2023
ROAM LEVEL TWO
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1h 19m
Peak Pose: Natarajasana (Dancer's Pose)
Targets: Back bending, standing balance, hamstring engaging, chest opening, core, ankles
PROPS: 2 Blocks and a Yoga Strap
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of poses making this class accessible to both intermediate as well as advanced level practitioners.
Up Next in ROAM LEVEL TWO
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CHAD LEVEL 2 - 11/10/2023
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of poses making this class accessible to bot...
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JENN LEVEL 2 - 10/31/2023
Take a deep dive into your practice with co-owner and founder, Jennifer Perry.
Jenn will intelligently guide you through her sequence and surprise you with her peak pose (or two!) Be sure to grab the props listed below for your practice!
PROPS: 2 Blocks, a Yoga Strap and a blanket.
ROAM’s vers...
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CHAD LEVEL 2 - 08/11/2023
Peak Pose: Eka Pada Galavasana
Targets: Hip-opening, arm balancing, core, shoulders, hamstrings
PROPS: 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous p...
