CHAD LEVEL TWO - 05/15
ROAM HAMSTRINGS
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1h 16m
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of poses making this class accessible to both intermediate as well as advanced level practitioners.
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Teachers make sure to offer a wide variation of poses making this class accessible to bot...
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CRISTINA LEVEL ONE/TWO - 05/23
A slow moving flow with held poses to strengthen and settle. Learn to be present in the uncomfortable and to appreciate the strength that comes with such patience.
PROPS -- A Blanket and 2 Blocks
For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an ...
