Live stream preview

Watch this video and more on ROAM LA TV

Watch this video and more on ROAM LA TV

CHAD LEVEL 2 - UTTHITA HASTA PADANGUSTHASANA

ROAM HAMSTRINGS • 1h 13m

Up Next in ROAM HAMSTRINGS

  • CHAD LEVEL 2 - UTTHITA HASTA PADANGUS...

    The second of 2 classes moving toward the peak pose of Revolved Utthita Hasta Padangusthasana. Challenge yourself further as Chad takes his sequence to the next level.

    Targets: Core-engaging, twisting, outer hip-strengthening, hamstring-lengthening

    PROPS -- 2 Blocks and a Yoga Strap

    Class orig...

  • CHAD LEVEL 2 - CROW (ii)

    The second of 2 classes moving toward the peak pose of Crow. Challenge yourself further as Chad takes his sequence to the next level.

    Targets: Core-engaging, hip-opening, hamstring-contracting, arm-strengthening

    PROPS -- 2 Blocks

    Class originally taught on 02/05/2022.

    ROAM’s version of an Ope...

  • CHAD LEVEL 2 - CROW

    The first of 2 classes moving toward the peak pose of Crow.

    Targets: Core-engaging, hip-opening, hamstring-contracting, arm-strengthening

    PROPS -- 2 Blocks

    Class originally taught on 02/04/2022.

    ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a ...