JENN LEVEL 2 - 05/16/2023
ROAM CORE WORK
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1h 24m
Take a deep dive into your practice with co-owner and founder, Jennifer Perry.
Jenn will intelligently guide you through her sequence and surprise you with her peak pose (or two!) Be sure to grab the props listed below for your practice!
PROPS: 2 Blocks, a Yoga Strap, a Blanket and a Theraband
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of poses making this class accessible to both intermediate as well as advanced level practitioners.
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Chad's compliment to his class on 05/05/2023.
Peak Pose: Eka Pada Galavasana
Targets: Hips, core, arm strengthening and balancing
PROPS: 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to...
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** NEW CLASS ** CHAD LEVEL 2 - 05/05/...
Peak Pose: Eka Pada Galavasana
Targets: Hips, core, arm strengthening and balancing
PROPS: 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures link...
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CHAD LEVEL 2 - 05/01/2023
Peak Pose: Garudasana (Eagle Pose)
Targets: Standing balance, ankles, core, legs
PROPS: 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked ...
