CHAD LEVEL 2 - 04/25/2025
ROAM ARM BALANCES
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1h 21m
Peak Pose: Eka Pada Koundinyasana
Targets: Hips, Hamstrings, Arm Balance, Core
PROPS: 2 Blocks and a Blanket
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of poses making this class accessible to both intermediate as well as advanced level practitioners.
Up Next in ROAM ARM BALANCES
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CHAD LEVEL 2 - 12/13/2024
Peak Pose: Eka Pada Koundinyasana
Targets: arms, core, hips, hammies
PROPS: 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
... -
CHAD LEVEL 2 - 11/22/2024
Peak Pose: Crow
Targets: Core, arms, shoulders, hamstrings, hips
PROPS: 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teac...
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CHAD LEVEL 2 - 09/13/2024
Peak Pose: Eka Pada Galavasana
Targets: arms, core, hips, hamstrings
PROPS: 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
...
