CHAD LEVEL 2 - 11/22/2024
PURA VIDA
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1h 10m
Peak Pose: Crow
Targets: Core, arms, shoulders, hamstrings, hips
PROPS: 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of poses making this class accessible to both intermediate as well as advanced level practitioners.
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CHAD LEVEL 2 - 11/19/2024
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of poses making this class accessible to bot...
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CHAD LEVEL 2 - 11/01/2024
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of poses making this class accessible to bot...
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CHAD LEVEL 2 - 09/24/2024
Peak Pose: Variations of Vasisthasana
Targets: Arm balance, shoulders, arms, wrists, core, obliques
PROPS: 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numero...
