CHAD LEVEL 2 - 08/27/2024
PURA VIDA
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1h 4m
Peak Pose: Eka Pada Koundinyasana
Targets: Arm balancing, hip opening, core, hamstrings
PROPS: 2 Blocks and a blanket optional
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of poses making this class accessible to both intermediate as well as advanced level practitioners.
Up Next in PURA VIDA
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CHAD LEVEL 2 - 09/06/2024
Peak Pose: Hanumanasana
Targets: Hamstrings, hips, back bends, core
PROPS: 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
T...
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CHAD LEVEL 2 - 08/13/2024
Peak Pose: Eagle Head Stand
Targets: Shoulders, core, inner thighs, arms
PROPS: 2 Blocks and a Blanket
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures li...
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CHAD LEVEL 2 - 08/09/2024
Peak Pose: Kakasana (Crow Pose)
Targets: Arms, core, hamstrings
PROPS: 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teach...
