JENN LEVEL 2 "TWISTING CORE"
JENN LEVEL TWO
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1h 24m
A perfect class for organizing the body after the holidays and aligning the mind for the new year.
Class originally taught on 12/02/2021.
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of poses making this class accessible to both intermediate as well as advanced level practitioners.
Up Next in JENN LEVEL TWO
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JENN SUNSET FLOW LEVEL TWO
Every move is intentional in this continuous flow. With "intention" as a theme, Jenn moves us intelligently into deep backbends.
PROPS -- 2 Blocks, a long Yoga Strap, 2 Blankets or 1 Bolster
Class from 10/30/2021
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for...
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JENN LEVEL 2 BACK BENDING FLOW
This sweet flow works everything together to build strength and mobility in the shoulders while simultaneously opening the hips.
PROPS -- 2 Blocks and a Yoga Strap
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow conc...
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JENN LEVEL 2 - 07/28
This is a core intensive, twisting flow, integrating work in the entire body.
PROPS - 2 Blocks and a Yoga Strap
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous ...