CHAD LEVEL 2 - 12/15/2023
CHAD LEVEL TWO
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1h 8m
Peak Pose: Ardha Chandrasana & Parivrtta Ardha Chandrasana
Targets: Standing balance, ankle strengthening, outer hips, hamstrings, core, twisting
PROPS: 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of poses making this class accessible to both intermediate as well as advanced level practitioners.
Up Next in CHAD LEVEL TWO
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CHAD LEVEL 2 - 12/08/2023
Peak Pose: Eka Pada Koundinyasana
Targets: Arm balance, core strength, hip opening, hamstring lengthening
PROPS: 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of ...
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CHAD LEVEL 2 - 10/27/2023
Peak Pose: Hanumanasana
Targets: Hamstrings
PROPS: 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to off...
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CHAD LEVEL 2 - 12/01/2023
Peak Pose: Natarajasana (Dancer's Pose)
Targets: Back bending, standing balance, hamstring engaging, chest opening, core, ankles
PROPS: 2 Blocks and a Yoga Strap
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concep...
