STEPHANIE LEVEL TWO - 04/14
STEPHANIE LEVEL TWO • 1h 14m
Stephanie gets into the dreaded IT Band with love and twists in this sweet flow.
PROPS -- 2 Blocks and a Blanket
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of poses making this class accessible to both intermediate as well as advanced level practitioners.
Up Next in STEPHANIE LEVEL TWO
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STEPHANIE LEVEL TWO - 03/24
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of poses making this class accessible to bot...
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STEPHANIE LEVEL TWO - 04/07
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of poses making this class accessible to bot...
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STEPHANIE LEVEL TWO - 03/31
PEAK POSE -- Dolphin Pose with the option for Head Stand
PROPS -- 2 Blocks, 1 Yoga Strap and a Blanket **Open wall space may be helpful when taking this class for the option of legs up the wall and head stand.
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for th...
