Live stream preview

Watch this video and more on ROAM LA TV

Watch this video and more on ROAM LA TV

JENN SHORT+SWEET - 30 MINUTE CORE FLOW

ROAM WEEKLY FEATURED FAVORITES • 38m

Up Next in ROAM WEEKLY FEATURED FAVORITES

  • MARIA LEVEL TWO - 04/19

    This is a sweet twisting class, with the twists focused on the tissue between the shoulder blades and behind the heart and the lungs

    PROPS -- A Blanket

    ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how ...

  • CAT LEVEL ONE/TWO - TRANSVERSE ABDOMI...

    A continuation of and a compliment to the work found in Cat's 06/30 class. Get into deep core work, working into the transverse abdominis, in this creative, sweet flow with Cat.

    PROPS - 2 Blocks and a Yoga Strap

    Original class 07/02/2020

    For those newer to the practice of yoga, who like to mo...

  • STEPHANIE LEVEL TWO - 04/07

    ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.

    Teachers make sure to offer a wide variation of poses making this class accessible to bot...