ROAM WEEKLY FEATURED FAVORITES

ROAM WEEKLY FEATURED FAVORITES

Each week we will provide you with a new list of featured classes from our teachers with a detailed written description of each. Get ready to be challenged!

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ROAM WEEKLY FEATURED FAVORITES
  • MARIA SHORT+SWEET "HIP SIDE-BODY LOVE"

    Get right into that hip work and side-body love with Maria in this short and spicy sequence.

    Props - 2 Blocks and a Blanket

    These classes are designed for those that are short on time, but still want all the sweetness that comes from a traditional ROAM class.

  • JENN LEVEL 2 - YES HIPS, NO CHATURANGA

    Explore a new approach to the traditional flow with this intense journey into hip work with Jenn.

    Props - 2 Blocks

    ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous...

  • DEACON HALF+HALF - 03/21

    Take 30+ minutes of upbeat methodical Flow and marry it with 30+ minutes of downtempo Yin+Restoratives and a perfect chord of balance is struck.

  • CHAD LEVEL ONE/TWO - 04/14

    For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’t overly fast or vigorous introductory con...

  • CAT LEVEL ONE/TWO - 04/07

    For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’t overly fast or vigorous introductory con...

  • MARIA LEVEL TWO - 03/26

    ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.

    Teachers make sure to offer a wide variation of poses making this class accessible to bot...

  • RAQUEL LOST+FOUND - 04/12

    Utilizing downtempo Flow movement, restorative poses, sound as well as energy healing this class is the perfect way to reset the body and the mind.

    Get Up. Get Down. Get Lost. Get Found.