Get right into that hip work and side-body love with Maria in this short and spicy sequence.

Props - 2 Blocks and a Blanket

These classes are designed for those that are short on time, but still want all the sweetness that comes from a traditional ROAM class.

Explore a new approach to the traditional flow with this intense journey into hip work with Jenn.

Props - 2 Blocks

ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous...

Take 30+ minutes of upbeat methodical Flow and marry it with 30+ minutes of downtempo Yin+Restoratives and a perfect chord of balance is struck.

For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’t overly fast or vigorous introductory con...

For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’t overly fast or vigorous introductory con...

ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.

Teachers make sure to offer a wide variation of poses making this class accessible to bot...

Utilizing downtempo Flow movement, restorative poses, sound as well as energy healing this class is the perfect way to reset the body and the mind.

Get Up. Get Down. Get Lost. Get Found.