This class was created with reverence and service to the breath in mind. Flow with Raquel as she moves you through a practice that is fueled and guided by your breath. Then melt into a sweet, sweet savasana in this ROAM LA version of a restorative class -- a reset for the mind and the body.
PROPS -- 2 Blocks and a strap, 2 Yoga Bolsters or Pillows, and a Blanket
Utilizing downtempo Flow movement, restorative poses, sound as well as energy healing this class is the perfect way to reset the body and the mind.
Get Up. Get Down. Get Lost. Get Found.