Take 30 minutes of upbeat methodical Flow and marry it with 30 minutes of downtempo Yin+Restorative and a perfect chord of balance is struck.
Take 30+ minutes of upbeat methodical Flow and marry it with 30+ minutes of downtempo Yin+Restorative and a perfect chord of balance is struck.
Take 30+ minutes of upbeat methodical Flow and marry it with 30+ minutes of downtempo Yin+Restoratives and a perfect chord of balance is struck.