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ROAM IF YOU WANT TO. ROAM AROUND THE WORLD.
PRACTICE 2: SUN SALUTATIONS
The Absolute Beginner Series creates a solid foundation to begin your yoga practice. Learn to celebrate what is possible in YOUR body. Each practice targets a different aspect of the practice:
Practice 2: Sun Salutations - Become familiar with terms and poses for the foundational and core flow of Vinyasa classes.
Props - 2 blocks, a blanket and a bolster or pillow