** NEW CLASS ** CHAD LEVEL 2 - 05/10/2023
NEW WEEK: NEW VIDEOS • 1h 18m
Peak Pose: Parivrtta Trikonasana (Revolved Triangle Pose)
Targets: Outer hips compacting, twisting, hamstring lengthening and strengthening, core
PROPS: 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together.
Teachers make sure to offer a wide variation of poses making this class accessible to both intermediate as well as advanced level practitioners.
Up Next in NEW WEEK: NEW VIDEOS
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** NEW CLASS ** CHAD LEVEL 2 - 05/08/...
Chad's compliment to his class on 05/05/2023.
Peak Pose: Eka Pada Galavasana
Targets: Hips, core, arm strengthening and balancing
PROPS: 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to...
-
** NEW CLASS ** CHAD LEVEL 2 - 05/05/...
Peak Pose: Eka Pada Galavasana
Targets: Hips, core, arm strengthening and balancing
PROPS: 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures link...
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CHAD LEVEL 2 - 05/01/2023
Peak Pose: Garudasana (Eagle Pose)
Targets: Standing balance, ankles, core, legs
PROPS: 2 Blocks
ROAM’s version of an Open Level [Intermediate/Advanced] class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked ...
